Welcome To The Fitness Fever Website

Hello and welcome to FitnessFever.co.uk.
Okay, it's time to get back in shape. So where do we begin?
At Fitness Fever we've gathered together a great selection of articles and resources for you that cover every aspect of getting and staying fit and healthy.
There's no doubt about it, if you choose to become a fitter healthier person you'll get a lot more fun and enjoyment from life. Being fit and healthy is also a great way to boost your self confidence. And remember the benefits begin on day one.
Unfortunately, one day is not enough, and the vast majority of people who decide to get in shape fail to stick to a healthy regime.
The secret is perseverance . Despite feeling the benefits immediately, the temptations to fall back into bad habits can at times seem overpowering. But remember, if you are absolutely determined to do it, perseverance WILL pay off. You WILL reach that point where you look forward to working out. You WILL look forward to that long run. And you Will begin to detest those huge fatty take-away meals that have caused so much damage.
So there you are. You have the will, it's now time for action. Just remember, fitness is for life, not just a couple of days. Working out and eating correctly are things that need to become natural to you. Make fitness a permanent part of your life from this point on. If you do, you can be sure to lead a much more enjoyable and fulfilling life.

TODAY'S TOP FITNESS STORIES

Click on any headline below to access the full story.

• School gets new fitness center (Brookfield Suburban Life)
  Students at Central Elementary School in Riverside may be dreaming they?re scaling Mount Everest ? but for now they?re on 7-foot-tall rock wall in the new fitness lab.



• EA Sports Reveals New Fitness Game (1up.com)
  fitness game to utilize Wii Fit's balance board.



• Health and Fitness Fair May 17 (Oyster Bay Enterprise-Pilot)
  Once again the Oyster Bay Chamber of Commerce is teaming up with New York State Senator Carl Marcellino to present a winning combination of events to motivate you toward your health and fitness goals!



• Florence school celebrates fitness challenge (Florence Morning News)
   McLaurin Elementary School celebrated walking 26,000 miles in 180 days.  This amount of walking is enough to visit every state in the USA. Today, school officials presented t-shirts and goody bags to students for reaching the 26,000 mile mark. Toby Milligan, Florence Motor Speedway Driver, spoke to the students about the importance of lifelong physical fitness. "This project is ...



• James hopes to prove fitness for Cup Final (ESPN Soccernet.com)
  Portsmouth's England goalkeeper David James will plead with manager Harry Redknapp for the chance to prove his FA Cup final fitness in the last Premier League game of the season against Fulham on Sunday.